Rock Through Life Self Care Day

Join us for a restorative day of wellbeing, mindfulness, and deep relaxation at Ty’n Cellar Farm, Margam, Port Talbot.

Our quarterly Self Care Days are designed to help you step away from the demands of daily life, slow down, and reconnect with yourself in a peaceful countryside setting.

Your day includes:

* Guided meditation & mindfulness
* Gentle t’ai chi movement
* Relaxing sound bath
* Nourishing lunch included

Investment: £100 per person
Location: Ty’n Cellar Farm, Margam, Port Talbot
Accommodation: Available on-site at additional cost

A space to rest, reset, and return home to yourself.